How I got started on this path

Eric is an 20+ years experience risk management expert in the financial industry. He is a free spirit with a strong drive to connect and evolve.

Early childhood trauma left Eric with complex PTSD and unable to function in many aspects of daily human life. It impacted his personal relationships, his career and his happiness. During what originally started off as family counselling, Eric discovered the deeper issues at the root of these symptoms and starts an 8 year therapy journey of healing.

During this journey he discovered the benefits of giving back through mindfulness work with inmates in prison as well as coaching for underprivileged women. It changed his perspective on many aspects of life, and having experienced first hand the profound benefits people had from the counselling and coaching work he was doing, he now wants to share his thoughts with a wider audience via this website.

Earlier this year Eric published his autobiography about healing from complex PTSD, a book that has since supported many in the own journey of self acceptance and growth.

Eric holds no claim to being a leading expert in this field and is always keen to constructive criticism and alternative views.

In addition to being an experienced mindfulness trainer and coach, Eric hold a graduate degree in Social Psychology and Counselling from Aventis and a certificate in Coaching from Bailey Balfour under the International Coaching Federation.